Plantains are a versatile, nutritious ingredient you can use in several dishes. Unlike bananas, plantains are starchy and best enjoyed cooked. They can be prepared in a myriad of ways, giving a ...

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The study focused on many different foods, including okra and beans, for example. But, alongside the fermented alcoholic drink, mbege, two foods in particular stood out: plantain and cassava. “When we ...

April 24, 2025 • President Trump called on Russian President Vladimir Putin to stop attacks as the Ukrainian military says Russia launched at least 215 drones and missiles at Ukraine, most aimed ...

Hearty callaloo works fantastically in pastry dishes, as it holds its shape and doesn’t wilt much, while plantain acts as a sweet surprise in this pie from the Plentiful cookbook. The canned version ...

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Plantains are a versatile ingredient that go way beyond the traditional frying method. Their starchy texture and mild flavor make them ideal for both savory and sweet recipes. Here are five unique ...