Rawlings’ OLB3 balls are perfect for practice with younger players, casual games, and playing catch with the crew. They use a ...

If you struggle to control your ball flight in windy conditions, you are not alone. Fitness guru and Professional Long Driver Averee Dovsek explains the simplest way to produce lower-flighted and more ...

A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

Firefighters from 25 different agencies across 14 counties in South and North Carolina gathered today for a live fire ...

Jules Kounde was the unlikely hero in an epic Copa del Rey final as Barcelona beat Real Madrid after extra time to kickstart ...

The Hawaiʻi Convention Center recently transformed into the state's largest, indoor pickleball event, with 38 air-conditioned ...

The Detroit Lions exercised fifth-year options on pass rusher Aidan Hutchinson and wide receiver Jameson Williams, the team announced Friday.

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

From a push-up position with a kettlebell, dumbbell or some other weight in one hand, reach under the opposite arm and hold ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

This article discusses four unusual and awesome exercises you should consider doing. Let's dive in! The hip thrust may sound familiar, but I'm guessing you haven't taken notice of the barbell hip ...

Recently, the star shared a video of herself working out with an exercise ball. The exercise ball is highly beneficial for the whole body workout as it engages your core, strength and flexibility.