Hundreds of scouts braved chilly temperatures, covering the grounds of the Carroll County Agriculture Center in Westminster ...

I’ve had a lot of people asking to arm wrestle me,” Savage resident Andreya Tornes said laughing. It’s not hard to see why. Tornes, perhaps the most chiseled mother of five one will ever see, is ...

Ramstein's Lilianna Greene celebrates her 105-pound title at the DODEA-Europe wrestling championships Feb. 8, 2025, in ...

Kaiserslautern's Joshua Kim holds onto Stuttgart's Sammy Johnson during a 132-pound pool-play match at the 2025 DODEA ...

When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, created to support those in addiction recovery through physical exercise, he knew he had to ...

The Florida Panthers celebrate the fourth season of their ‘Celebration of Black Excellence’ Series presented by Amazon which ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.

At this age of rapid growth both his bones and the muscles are at risk of damage from excessive exercise. Boys in adolescence are especially prone to a condition which causes knee pain called ...

Country music has helped a fuel tanker driver from Northamptonshire tackle a thousand-mile journey from the UK to Romania as part of a major Nato training exercise. Around 2,500 British personnel ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...