I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...

Transforming The Arena in Riyadh into a celebration of all things fitness from February 7th to 8th, this expansive event will feature everything from top brands and fitness classes to roundtable ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

Breakfast TV exercise icon Mr Motivator has slammed the current crop of morning shows for their lack of fitness content accusing them of "missing the trick".

In her latest update, 53-year-old Lightning, also known as Gladiator's 'Queen of Hang Tough', Kim Betts has left her fans ...

Almost three million were given ADHD drugs in the past two years, but for some they can cause more problems than they solve ...

Kennedy Jr., lawyer, activist, and former presidential candidate, has shown that age is no barrier to strength and physical performance. With ironclad discipline and a routine based on calisthenics, ...

Her red carpet outings might be rare, but Renee Zellweger always turns heads when she does don her best glam. And the Bridget ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

An independent review says a third-party instructor who led a strenuous training session that led to the hospitalization of ...