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Breakfast TV exercise icon Mr Motivator has slammed the current crop of morning shows for their lack of fitness content accusing them of "missing the trick".

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

But for Krissy Cela, a personal trainer, fitness icon and businesswoman with an activewear empire, that simply wasn’t an option. “After I found out I was pregnant, I kept doing what I had been ...

In this article, we will tell you about a man who earned the reputation as the youngest IPS officer in India. Meemansa ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Actor and fitness icon Sahil Khan has set a new benchmark in luxury and style by gifting himself a stunning limited edition Rolex Rainbow watch worth ₹4 crore. This exquisite timepiece not only ...