WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and ...

The most common new year’s resolution is to get in shape, but it’s not always easy to keep the exercise momentum going.

Marty Heisey Sep 8, 2014 Sep 8, 2014 Updated Sep 8, 2014 ...

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Born to a film director father and screenwriter mother, Jake Gyllenhaal has enjoyed a prolific and consistent career in Hollywood. More specifically, Jake was born to film director Stephen Gyllenhaal ...

In this game, one person goes up to the front, makes a noise, and chooses a repetitive action, like that of a machine in a factory. More people are added until every player is a part of the machine.

While some children outgrow this condition naturally, others may require exercises to strengthen their foot muscles and develop arches. Heel raises are also great for building strength in the calf ...

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SIOUX CITY, Iowa (KCAU) — The annual Book Lovers’ Book Sale kicked off Thursday at the Southern Hills Mall in Sioux City. The ...

Tracy Anderson shares her unfiltered thoughts on longevity, the fitness landscape today, and her viral classes.

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