These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

In a world where gym memberships and expensive equipment are often seen as the keys to fitness success, the truth is that you ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

These seven exercises crank up the intensity by targeting your abs, obliques, lower back, and hips while also getting your heart rate up. Do each move for 30–45 seconds, rest for 15–20 seconds between ...

Fitness equipment has revolutionized the way of staying healthy and fit as these compact and sleekly designed home gym ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision. We put each model in this guide through a series of fitness and ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...

Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment ...

Have you ever thought about picking up some weights to get stronger or tone your muscles, but the idea of hitting the gym ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...