Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

Regular medical checkups are a great preventive measure as they help detect silent conditions like blood pressure, diabetes, ...

The U.S. Army will soon require women in combat ... in June. The test includes five events: dead lifts, push-ups, planks, a two-mile run, and a sprint-drag-carry exercise involving sleds and ...

WASHINGTON - A new study on sedentary people found that just five minutes a day of exercise helped them become more active ...

Bone stress injuries, including stress fractures, can be debilitating to athletes but are also a problem for the U.S.

Test your knowledge about this common skin condition.

A missed period and gassy stomach may be a sign of health problems, including Polycystic Ovary Syndrome. Does this ...

If you have been struggling with belly fat, there are a few things you can do early in the morning right after you wake up.

Think that fatigue or irregular periods are harmless? Think again. These could be warning signs of 5 serious women’s health ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your hips, including your glutes, quads, hamstrings, and calves, says Henry. In ...

Menstrual irregularities refer to any deviations from the normal menstrual cycle in terms of frequency, duration, or amount ...