Defense Secretary Pete Hegseth ordered the military to develop 'sex-neutral' physical fitness standards for combat roles.

Longevity is what has kept the humanity intrigued for centuries. Is there a formula to it? Is there a secret that we don't ...

Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move ...

Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive ...

England Women's new head coach Charlotte Edwards has said she doesn't want fitness to be a talking point going forward; the ...

Both upper and lower body workouts play an equally vital role in achieving a fit and toned physique. However, many people, ...

A new order from Defense Secretary Pete Hegseth is expected to majorly reduce the number of US women in combat positions, per ...

The recent directive issued by Defense Secretary Pete Hegseth calls for all physical fitness requirements for combat arms positions to be uniform, irrespective of gender. This mandate is particularly ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...

and it is no different for working women with diabetes. A sedentary life, stress, and irregular meal habits can complicate maintaining a stable blood glucose level. However, a proper exercise ...