The joint exercises by the Chinese People's Liberation Army Eastern Theater Command around the island of Taiwan that began on Tuesday are an indispensable measure to safeguard China's national ...

Preity Zinta is a great example of how you can stay active and healthy Her dedication to her fitness routine even with simple ...

We have become so used to stories about state pension errors that it is easy to become dulled to the scale of what went wrong ...

A death row inmate issued a chilling final statement to his victim's family before he was executed by lethal injection on ...

Does your knee hurt when you take a walk? You're not the only one! Many people have this problem. But don't worry, some easy ...

From burned boobs and swapped babies to bonking the manager to death, there was no shortage of drama on ITV's iconic ...

The Government says in time the move could boost the retirement savings of the average worker by around £1,000 due to reduced ...

For years, women had been disappearing on Long Island. Then in 2010, investigators searching for a missing woman began finding 10 sets of human remains in the scrub along a barrier island parkway, not ...

By understanding the link between food and mood we can empower ourselves to make choices that nourish not just our bodies but ...

End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep ...

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