Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Thousands of runners took to the Huntington Beach streets Sunday morning, clocking miles with the Pacific Ocean in the background and cheering supporters along their route. The Surf City Marathon ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

In China, more than 30 marathons were staged nationwide in a single weekend last November, drawing more than 450,000 runners from around the globe. Anne Boyd during the Tokyo Marathon in 2024.

Add articles to your saved list and come back to them any time. Sydney Marathon’s relationship with local runners first caught The Sun-Herald’s attention in 2023, when the event – freshly ...

Logan Smith, 27, from Cromer in Norfolk, will race alongside the best long-distance runners in the world in April - at what will be only his third marathon. He is no stranger to crossing the ...

HEARTBROKEN parents have told of their grief following the sudden death of their son after running a half marathon aged just ...

The Ukrainian metal stars fought to become major players on the world stage. Now they're searching for some calm amid the ...

But in an emergency, don’t say you’re too busy committing yourself to lower your rigid responsibility habit. Run to your crying baby; if in the middle of crossing the street, you see a truck storming ...