Here are natural ways to improve your kid’s eyesight, including eye exercises, healthy habits, and proper screen time, to ...

Include leafy greens, carrots, citrus fruits, nuts and fish rich in omega 3 for eye health. Drink plenty of water to prevent ...

The Indian Navy will conduct a significant wargame with African nations next month to enhance defence cooperation, involving ...

Seated leg lifts are a great way to work those core muscles while sitting at your desk. Just sit upright in your chair with ...

This year's exercise marks 40 years of joint drills aimed at strengthening the U.S. and Philippines' defense capabilities in ...

In the U.S., the pneumonia mortality rate for ​1​0-year-olds is extremely low. But the odds were stacked against Peter because he didn’t live in the U.S.​ And he had been orphaned. Peter contracted ...

After suffering a torn ACL, Stefon Diggs' rapid recovery has impressed his physical therapist. Here's more on the Patriots ...

This exercise can be continued for 10 repetitions. Subsequently, one can then move their eyes all the way to the top, then one must roll their eyes all the way down. This must be continued for ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Physical activity can be done selfishly or self-compassionately, depending on its impact on others. Here are some examples.