Here are natural ways to improve your kid’s eyesight, including eye exercises, healthy habits, and proper screen time, to ...

Think walking is the best exercise? Rujuta Diwekar disagrees! The celebrity nutritionist calls it an activity, not a workout, ...

Include leafy greens, carrots, citrus fruits, nuts and fish rich in omega 3 for eye health. Drink plenty of water to prevent ...

practicing eye exercises, and scheduling regular eye checkups can significantly reduce the risk of vision problems such as myopia. These steps ensure children maintain good eyesight crucial for ...

The Indian Navy will conduct a significant wargame with African nations next month to enhance defence cooperation, involving ...

Seated leg lifts are a great way to work those core muscles while sitting at your desk. Just sit upright in your chair with ...

This year's exercise marks 40 years of joint drills aimed at strengthening the U.S. and Philippines' defense capabilities in ...

In the U.S., the pneumonia mortality rate for ​1​0-year-olds is extremely low. But the odds were stacked against Peter because he didn’t live in the U.S.​ And he had been orphaned. Peter contracted ...

After suffering a torn ACL, Stefon Diggs' rapid recovery has impressed his physical therapist. Here's more on the Patriots ...