In an age dominated by screen time, eye fatigue has become a silent epidemic. From waking up to winding down, our eyes work ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

A healthy diet is perhaps even more beneficial than people realize ... While vision loss is often considered a natural part of aging, the National Eye Institute notes it doesn’t have to be. Various ...

It's crucial to avoid contact lenses while swimming and maintain a nutritious diet rich in fruits ... Here are some key tips to keep your eyes healthy and comfortable this summer.

It's no secret that following a balanced diet is good for our health, but adding certain foods to our diet could also work ...

Optician Tina Patel highlighted the subtle yet alarming signs of sky-high cholesterol that might be visible on one's eyelids.

When it comes to eating healthily, it's all about balance - but adding some specific foods to your diet could offer ...

THOSE THINGS SAFELY. WE ALWAYS HEAR PROTEIN SO IMPORTANT FOR A HEALTHY DIET. BUT WHY DO OUR BODIES NEED IT? AND HOW MUCH SHOULD WE BE GETTING? KOAT, UNM HEALTH EXPERT DOCTOR ASH ANSWERED THESE ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

The actor has maintained his youthful appearance with a healthy diet, consistent exercise and “an embarrassing amount” of sleep.