Facet joint pain, also called facet joint disease or facet syndrome, develops when the facet joints begin to cause pain. The facets are the joints in the spine that link the bones that make up the ...

Nerves can be pinched by either a bulging or herniated disc, an arthritic facet joint ... called piriformis syndrome, which is particularly common in pregnant people. Treatment depends on the ...

Conditions that affect the facet joints of the vertebrae may also ... known as foot drop a medical emergency called cauda equina syndrome that develops due to severe nerve compression and can ...

Developed by Jeffers, the following core slider workout includes six exercises that target the core but also deliver a full-body strength workout, thanks to compound movements. If you don’t have ...

In most cases, you can exercise at full capacity if you only sometimes experience PVCs. You may need to reduce the intensity if you often experience PVCs or have an underlying heart condition.

The article shows that both exercise quantity and quality (ie. intensity) are associated with the five cardiovascular risk ...

particularly women with obesity and metabolic syndrome, following a structured plan that combines a calorie-reduced Mediterranean diet, exercise, and behavioral support may help preserve or ...

As always, check with your doctor before starting any new exercise routine. If you have Medicare Advantage, check if your plan includes Silver Sneakers or other coverage for fitness programs.

The timing, just a day before Anzac Day, has shocked many people with a large number of veterans affected by homelessness.