Beyond the celebrity trend, cold plunging triggers a vital cellular cleaning process that may help prevent serious diseases ...

Research reveals the 4:3 intermittent fasting method helped participants lose 7.6% of body weight compared to 5% with daily calorie restriction.

A peptide designed using artificial intelligence to enhance cellular longevity and a marine ferment that redefines the origin ...

The OMAD diet can be an effective strategy for some people to lose weight, enhance metabolic health, and simplify eating ...

A new Drosophila collection of Parkinsonism models reveals early synaptic cholinergic projection neuron dysfunction, linking synaptic failure to later dopaminergic decline, highlighting a role for ...