To break your fast the right way, start with lemon water to keep your body alkaline (skip it if it bothers you—try fennel ...

AAP FactCheck - The co-author of a study being cited with claims that fasting can remove all cancer and Alzheimer's cells ...

Depression is one of the most common and disabling mental health conditions in the world, affecting over 10% of people ...

Intermittent fasting comes in many forms, which makes it a great method for flexibility that can be tailored to your personal ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

Dr Mindy Pelz, a nutrition and functional medicine specialist, shared a fasting method she claims can help people lose weight ...

Mitolyn Reviews: Ingredients, Benefits, Pros and Cons! Honest Analysis Inside!