ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

The six-time major champion and three-time Masters winner has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023. Intermittent fasting (IF) has become a popular ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

Alternate day fasting is a form of intermittent fasting that allows you to fast one day and eat what you want the next.

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should ... These options steady blood sugar and provide a well-rounded diet, says Rifkin. Hydration is also key.

Managing acute pancreatitis starts with the right nutrition. In this evidence-based guide, you’ll learn what... The post Diet ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

Your plate vs the planet: Are you making the right health choices? Change these 9 meal habits that make a huge difference.

Diet and Blood Sugar Diet is important for managing diabetes ... That's when a registered dietitian creates a nutrition plan tailored to your needs. For older adults, normal fasting blood sugar levels ...

Oncologist Diet Tips: For those who love eating outside, renowned oncologist Dr. Urvi Shah lists out the best foods that are safe to eat from globally popular fast-food joints. From salads to ...