High-flavanol cocoa can shield your cardiovascular system from the negative effects of stress, even when consuming high-fat ...

A 42-year-old Newcastle man, who says he had got into a rut over-eating and drinking way too much, has now lost almost 4.5 stone – a fifth of his total body weight - on a local FA accredited health ...

During her fat loss journey, the fitness coach avoided drinking her calories and instead preferred eating them. Per Aimie, instead of eating sandwiches and bagels, she switched to rice ...

A man who weighed almost 30 stone and was so fat he got stuck going through football turnstiles has lost a staggering 17 ...

Let’s be real: most of us don’t look our best after a night of heavy drinking. So when one man woke up with a swollen face and puffy eyelids, he figured he was just paying the price of partying.

Lachlan “Lucky” Munro opened up about overcoming his years-long struggle with food addiction, gaining nearly 100 lbs. due to ...

I called my best friend Anwar in November of 2020 to deliver the news and come up with a plan. He is a fitness expert, by any measure, but his most official credential is his body, near 40 and as ...

Football365’s relationship with MAN v FAT Football is now nearly three years old – and we are delighted to say we have another fantastic success story to share from one of our readers who ...

The Big Ugly Burger challenge is a firm favourite at the award-winning pub the Farmers Boy Inn in Longhope, in the Forest of ...

Tom Cruise and Ana de Armas were spotted together at in the UK on April 13 after a trip to Madrid. According to TMZ, the two ...

Eating lean meat is a great way to get crucial protein and other essential nutrients while avoiding a lot of fat. Chicken is generally the most popular choice - but it turns out something most ...