I think we need to toss the oil that is stored in the cupboard,” I said to my intern. She agreed to do the “sniff test” on ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

To add even more complexity, some oils are primarily made up of “omega-3” fats and others are “omega-6” fats. “Omega” refers to the position of the double bond from th ...

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

After the study participants went through cognitive testing, the researchers concluded that both men and women who ate the ...