Fat pads in our knees spread the weight of our body over our lower legs and help control blood flow in the area. In our anus, fat pads are essential to maintain fecal continence. So why have we ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, and omega-3 fatty acids, these seeds promote fullness, regulate blood ...

The best heating pads are simple, often inexpensive tools that can benefit your health and upgrade your coziness. While they come in different shapes and sizes, they’re typically used to target ...

Honor Pad X8a tablet was launched in September 2024. The tablet comes with a 11.00-inch touchscreen display offering a resolution of 1920x1200 pixels. Honor Pad X8a is powered by an octa-core ...

You think that putting them in proper positions around your house is over enough, right? In fact, just using rugs is pretty dangerous because it’s straightforward for you, especially your kids and ...

IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat.

In a new study, Japanese researchers found that acoustic sound waves can influence how our cells behave — including halting fat development. “Since sound is non-material, acoustic stimulation ...

American waistlines have ballooned in tandem with government welfare. Is there a connection? Studies show people on food stamps eat less healthily than other low-income Americans. Now governors in ...

Belly fat is stubborn, but it's not unbeatable. You don't need a gym full of equipment or an hour of crunches to see real change. During my years as a personal trainer, I've helped hundreds of clients ...

From high cortisol levels to having too many cheat days, here are a few reasons why belly fat stays back even after weight loss. Nutritionist Amaka shared five reasons why belly fat stays back ...