Sarah Catterson, a weight loss coach for women, has shared her recipe for a high protein breakfast that doesn't include oats ...

Ground poultry is a great choice for an inexpensive lean protein source, but when deciding between turkey and chicken, which is cheaper?

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Skye Wheatley has shocked her fans by revealing a very unexpected side effect of the recent fox eye lift cosmetic surgery she had in Turkey.