Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

Omega-3 fatty acids, commonly found in fishes, are polyunsaturated fats known for their crucial role in brain function and ...

“Importantly, both fatty15 and rapamycin demonstrated anti-inflammatory, antioxidant, antifibrotic, anticancer and antimicrobial activities, all of which are expected to help extend our healthspan and ...

Salmon is famously heart-healthy, which makes it a popular choice for a seafood meal. The average American consumes more than ...