The longevity nutrient: how dolphins helped scientists discover a secret ingredient to help us live longer - Dolphins, the US navy and pecorino: the strange tale of a longevity breakthrough, by Claudi ...

Fish oil supplements mainly contain two types of omega-3 fatty acids called EPA and DHA. Scientists believe these fatty acids ...

Former royal chefs have detailed one of the late queen's most loved two-ingredient lunches - and it's believed it's also what ...

In today's fast-paced world, maintaining a healthy diet can be financially challenging and time-consuming. In light of this, incorporating whole foods and fortified foods into our daily meals can make ...

What you eat can preserve your body’s most powerful organ: the brain. A diet centred around whole, nutrient-rich foods plays ...

Crawfish is a Louisiana favorite, but is it healthy? Experts explain the nutritional value, environmental impact, and what to ...

A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist ...