The Saudi Food and Drug Authority (SFDA) explains the most common cases of fish food poisoning and ways to prevent them.As part of its awareness campaign, SFDA reviewed the most common cases of food ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Joe Rogan was left visibly disturbed after wellness influencer Gary Brecka claimed on Rogan's podcast that common cooking ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Genevieve Ko’s zippy pancakes get their floral, citrusy flavor from lots of lemon zest, vanilla extract and sugar. The ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

"It's important to show that you can eat things like chicken fat. You can eat butter." Fans feel it's that joy that makes her cooking ... She also loves that everyone's eating tinned fish now, a ...

In today's health quiz, we're tackling a common health issue—muscle cramps. If you’re experiencing frequent muscle cramps, it could be a sign of vitamin deficiency. Many of us might overlook this ...

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

It was for years the norm, and likely still is in some quarters, for physicians to recommend trying to get all vital ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Jump into the playful world of One Fish Two Fish Red Fish Blue Fish by Dr. Seuss, where rhymes and colorful characters make ...