Alright, let's get one thing straight: any exercise is good for your health, whether you're a man or a woman. Running, ...

From Kate Hudson to Jason Momoa to Olivia Munn, here are 12 of the absolute best celebrity workouts of all time.

If you're having heart attack symptoms and have access to aspirin, take a full dose of 325 mg after calling the ambulance, ...

One of the most common signs that arteries might be blocked is chest pain, often called angina. People often describe it as a ...

The acute event, a spontaneous coronary artery dissection, wrought wide changes that reverberated through Tara Benoit’s life.

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Other than that, however, those with situs inversus totalis – that is, a mirror-image transposition of all organs – have ...

Gayle King is not one to let harsh words online get her down. The television personality and Oprah’s BFF is focusing on the ...

Supernatural introduced several characters in memorable ways that revealed to the audience who they truly are in a single ...

A ribbon cutting was held Thursday morning to celebrate Metro Tech’s Springlake Campus’ new nursing simulation lab.