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Bone stress injuries, including stress fractures, can be debilitating to athletes but are also a problem for the U.S.
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Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.
Cam lesion: In FAI, a cam lesion refers to an abnormal shape of the ball (head of the femur), where the femoral head meets the femoral neck. X-rays may show that the ball is not as round as normal, ...
One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.
Overusing the muscle, which happens when we engage in excessive exercise without proper recovery, can also cause muscle cramps. Cramps are sudden and involuntary contractions that can lead to calf ...
If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...
Health care professionals should assess baseline bone mineral density in patients with osteoporosis before determining first-line therapy, researchers report. Animal testing requirements for ...
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