Being sweet and possessing slightly licorice-tasting flavors, fennel is not merely a kitchen spice – it's an all-around ...

With summer season now in peak mode, issues like an upset stomach will now be a regular occurence, since due to the heat, ...

Seek medical advice if your bloating is severe, ongoing, or accompanied by other symptoms such as weight loss, fever, or ...

Gastroenterologist Dr Saurabh Sethi, who regularly shares tips on improving gut health, revealed three herbs he personally ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

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Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to your diet to reduce side effects and choking risk. Consult a doctor ...

By adopting these mindful eating and hygiene practices, you can protect your digestive health and enjoy the vibrant summer ...

Summer heat can leave you feeling tired, dehydrated, and dull.But the right foods can help you beat the heat from within and keep your skin radiant. Here are the top summer superfoods that refresh you ...

Some herbs can be grown in full sun, partial shade, or shade; plus they are easy to grow and delicious when added to a meal.