Here is a list of eight health benefits of eating fennel seeds (saunf) daily that you should know about. Fennel seeds are a traditional digestive aid, helping to relieve bloating, gas, and indigestion ...

How to eat fennel seeds? You can consume this seed as a whole or in powder form. Like cumin, this fennel seed is added for seasoning, and the powder form is used as a flavoring agent.

With summer season now in peak mode, issues like an upset stomach will now be a regular occurence, since due to the heat, ...

From its aromatic seeds to its use in various cuisines and traditional medicine, fennel (also known as Saunf) is a popular ...

Gastroenterologist Dr Saurabh Sethi, who regularly shares tips on improving gut health, revealed three herbs he personally ...

One natural way to promote kidney health is by incorporating fennel seeds into your diet. These tiny seeds, commonly used in Indian households for digestion, offer surprising health benefits for ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

Ginger, fennel seeds, cumin, carom seeds (ajwain), turmeric, and coriander seeds possess carminative properties that reduce gas and support healthy digestion. Incorporating these spices into your ...

Fennel seeds, widely used in cooking, are now being acknowledged for their vision health benefits. These seeds are loaded with nutrients, traditionally used for aiding digestion and flavoring food.