Eating fermented foods can help maintain a healthy gut. Fermented foods are either made with or contain live, active bacteria, such as sauerkraut, kombucha, tempeh, and yogurt. Bacteria or yeast ...

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood ...

High Meat Trend, also known as the Fermented Meat Trend or Fermented Raw Beef Trend, refers to a social media food trend in which people eat raw meat that has been left to ferment and rot for months, ...

The mix of organisms in the microbiome may have certain effects on a person's health, both positive and negative. Kefir is a fermented milk drink with a tangy flavor and low alcohol content. It is ...

Fermented yogurt? Not the sexiest foodstuff. So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead.

Menu staples include hearty stews that can be paired with fufu (fermented cassava dough) and fish and meat entrees. Akadi is especially well-loved for its sauces made from roasted carrots, ginger, ...