Plus, the brand’s fiber powder is now the number-one growth driver in Walmart’s digestive wellness category, according to a ...

Looking to boost your digestion, manage your weight, and feel more energized? Fiber is your best friend. We reveal the top 10 ...

Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

PepsiCo announced on Monday that it has entered into an agreement to purchase prebiotic soda brand Poppi for $1.95 billion.

Coke and Pepsi’s respective forays into prebiotic soda also come at a time when there is growing political discussion about ...

Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health.

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...