Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

One medium whole avocado contains around 10 g of fiber. The carrot is a root vegetable you can eat raw or cooked. Half a cup of cooked carrots contains 2.3 g of fiber, while 1 raw carrot contains ...

JOPLIN, Mo. — A project to build fiber internet citywide in Joplin now has a permanent base downtown. Allo Fiber is now operating out of a storefront at 512 North Main Street. It’s part of the ...

Wise County officials are hoping to improve how fiber is installed near county roads in the future. For months, Wise County Commissioner Danny Lambert has identified fiber lines installed in county ...

At its core, iDip encourages people to increase how much protein and fiber they have, along with aiming to eat 1,500 calories or less a day. The participants followed a diet that consisted of ...

KENT — Provider of fast fiber internet Ezee Fiber has broken ground on a $400 million project that will provide multi-gig 100% fiber internet to homes and businesses across the city of Kent.