At 53 Mandira Bedi reveals her timeless fitness secrets—focusing on stretching core workouts and daily movement while ditching trends and saying no to squats!

Mandira Bedis fitness philosophy emphasizes the importance of adopting a sustainable workout routine that focuses on consistency and overall health.

Actress and TV presenter Mandira Bedi is famous not only for her acting and hosting, but also for her fit body. Even at the ...

Yet that's precisely why FaceGym as a concept is interesting; it's not a facial. If anything, the experience is quite the ...

Mandira Bedi's fitness approach highlights the importance of finding a sustainable workout routine that prioritises ...

It’s a small move with a big posture pay-off, so I committed to doing 100 reps every day for a week (spoiler: I stood taller ...

The Playboy Murders season 3 episode 1 explores the story of Kimberly Fattorini, a casting assistant for Playboy, who mysteriously died at an apartment in West Hollywood.

Twin sisters Tia and Tamera Mowry have shared the screen with their little brother, Tahj, several times - most notably as ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

Exosomes are protein-covered messenger cells that trigger all kinds of processes in the body — from wound healing to ...

In memoir "Uptown Girl," Christie Brinkley gets real about her relationship with Billy Joel, Peter Cook divorce, helicopter ...