Looking to reach your fitness or wellness goals but don’t have the time or energy to prep healthy meals every day?

A unique 'fitness café on wheels' has hit Nuneaton town centre. Passers-by may have noticed a new addition to Coventry Street ...

Even the most disciplined of players have their moments of indulgence, and India's cricketing stars are no exception. Even ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s ...

Discover delicious high-protein cheeses that support fitness goals and satisfy cravings, from cottage cheese with 13g protein ...

But can you use AI to stay fit and healthy, lose weight, or build muscle? As an experienced health and fitness writer with ...

Some might have already lost track of their New Year resolution to “live healthier” in 2025, but there is still more than ...

Proof that exercise doesn't have to be complicated.

Fitness apps that track meals and exercise have ‘concerning links’ to eating disorders and body image issues, a study suggests. Diet and fitness apps are used by more than 300million people ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...