Dreaming of toned buns and strong legs without leaving your house? Spinning has become a popular choice for cardio workouts, ...

Like a full-body workout, pole dancing offers numerous health benefits. What sets it apart is its engaging nature and its ...

Brazil’s largest city claims one of the biggest helicopter fleets in the world. Now, it's finding a new use for its dozens of ...

Women often find spinning to be a discipline that combines intensity, fun, and visible results. This activity, performed on ...

In Sao Paulo, a metropolis of nearly 12 million people, spinning was for years an indoor event. But in recent months it's been more common to see people turn to the helipad experience. Fitness ...

Heather MacDonald took on the record to challenge herself, overtime seeing it as an opportunity to bring awareness to mental ...

The post of spin-bowling coach has been lying vacant at the BCCI’s Centre of Excellence in Bengaluru, formerly known as the ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

The BCCI's Centre of Excellence (COE) will soon have a new spin bowling coach, replacing Sairaj Bahutule, who resigned ...

Former India spinner Sairaj Bahutule has vacated his position as spin-bowling coach at BCCI's Centre of Excellence in ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.