"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

When it comes to fitness, we often hear this one-size-fits-all kind of advice—“Run to lose weight,” “Jog every morning for ...

From Kate Hudson to Jason Momoa to Olivia Munn, here are 12 of the absolute best celebrity workouts of all time.

Watch live BBC coverage from the 2025 London Marathon . Ethiopia's Tigst Assefa sets new women's-only world record to win ...

Remember those times when people had to walk or bike to work? Only some had a car, and there were no food delivery apps. We ...

Heart disease can be a killer. Around one in four of all deaths in the UK are as a result of heart and circulatory diseases ...

If you're having heart attack symptoms and have access to aspirin, take a full dose of 325 mg after calling the ambulance, ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Kane has been in the league since 2008 and knew from shoulder surgery and a skate cut to his left wrist how to handle ...

The reunion was a chance for neonatal intensive care unit nurses and doctors to reunite with the children they helped take ...

Wearable tech has revolutionized the way individuals monitor health and fitness, moving away from clunky smartwatches to slim ...

For whatever occasion you’re celebrating, we’ve put together a list of running gifts for Mom. From accessories to running ...