Red Flax is an easy plant to care for in every sense, and its watering schedule is no exception. Typically, the species receives all of the hydration it needs from precipitation. You’ll only ...

Fitzpatrick, director of health and nutrition with the Flax Council of Canada. In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence and growth.

Flax seeds play a crucial role in heart health, digestion, weight management, and skin & hair care. Their high content of ...

Flaxseeds are small gold or brown seeds that come from flax plants. These tiny seeds can be purchased at most grocery stores and are packed with health benefits. Here are five reasons why you ...