Spinach is an energy- and nutrient-packed wonder with vitamins A and C, potassium, and protein. Peas are loaded with protein ...

Hemp fabric is the latest trend, thanks to its sustainable properties. It uses very little water and no pesticides to grow, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Mix ground flaxseeds with warm water or plant-based milk until it forms a porridge-like consistency. Add fruits like bananas ...

It doesn't help that many store-bought packaged breads have extensive ingredient lists, which can be daunting to navigate. If ...

Fix your gut with natures remedies Three seeds that improve digestion reduce bloating and promote regularity Simple ways to ...

Wondering what to eat in Barcelona? Find out all about typical food in Barcelona, top restaurants, the best food markets and ...

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...

You probably know that what you eat is important for your health. And you might have given some thought to how you cook it, ...

These plant compounds have chemical structures and function similar to those of the hormone estrogen. Flax is sometimes used to alleviate menopause symptoms like hot flashes and bone loss due to ...

Koz, a Brittany, France-based endeavor dreamt up by designer and graphic artist Thibault Fournel in 2017 in response to a ...

A nose-to-tail chef who once received death threats from vegans thinks he can stop the plant-based industry's sales ...