KOA, a yoga centre in Banani, is a prime example of how architecture can create a spiritual space within an urban landscape.

Practising yoga every morning comes with a lot of benefits. Check out some of the best early-morning yoga poses to begin your ...

In today’s fast-paced world, stress often lingers even after we’ve physically stepped away from work or daily ...

Face yoga works by targeting specific muscles in the face and neck. Exercises often involve exaggerated facial expressions or gentle massages. These actions can increase blood flow to the skin ...

Yoga with Kassandra 🧘‍♀️ 30 Min Yoga Flow for Complete Beginners – Gentle & Easy at Home Posted: March 6, 2025 | Last updated: March 6, 2025 New to yoga? This 30-minute beginner ...

Mapping Jennings County — An Exhibit Exploring the Art of Historic Maps of Indiana 5 to 7 p.m. April 4 at Perceptions Yoga, Mindfulness & Art, 139 E. State Road 3, Vernon. The adventure begins ...

Yoga, an ancient practice known for its physical and mental benefits ... then exhale while rounding your spine and tucking your chin. This gentle flow enhances spinal flexibility, relieves tension, ...

You could see the film as a piece of outsider art. Flow, made by Gints Zilbalodis using Blender, an open-source animation package, eschews all dialogue for an impressionistic drift downriver ...

Universal Credit tickets are available at a reduced price for those that otherwise might find cost a barrier to visiting.