Expert discusses birth defects, their causes, and preventionthe importance of pre-pregnancy counselling, folic acid, lifestyle changes, and early medical intervention., Health News - Times Now ...

Healthy eating and proper nutrient balance is key for all decades of life—here are the extra diet changes by decade your body needs. The post 11 Diet Changes to Make During Every Decade appeared first ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

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Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct an imbalance. But there can be too much of a good thing.

菠菜与羽衣甘蓝相比，钙含量和维生素C含量确实较低，分别只有羽衣甘蓝的39%和30%。不过放在常见蔬菜里，菠菜的这两种营养素含量也算不错了，钙是99毫克/100克，维生素C是28.1毫克/100克。

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...