As temperatures soar, staying hydrated becomes a summer survival essential. While nothing can truly replace water, there are clever ways to stay refreshed when a glass of H2O isn’t in sight. Here’s ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and contains natural sugar, but it’s also highly nutritious. In fact, the ...

Queensland’s fruit and vegetable growers have issued a stark warning to the state government, urging it to reconsider moves ...

And during the Shardiya Navratri, he “completely” abstains from food and only drinks hot water. He said ... he eats only one specific fruit, once a day. He added in the conversation.

It’s fresh, it’s naturally hydrating thanks to coconut water, and it’s endlessly customizable depending on what fruit I’ve got on hand. Best of all? It feels fancy without actually ...

People taking GLP-1s consumed less processed food, although they still craved it. As a growing number of people using ...

A woman allergic to fruit and vegetables hasn’t eaten a single green in more than 20 years – and says a bite could kill her.

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...