Chick-fil-A Grilled Nuggets with a Kale Crunch Side: 29g protein We love this high-protein fast food hack that calls for adding grilled nuggs to a side order of Chick-fil-A's Kale Crunch.

Paneer, a beloved Indian food staple widely consumed for its protein content and taste, has been at the center of controversy, as multiple reports indicate that it is one of the most adulterated food ...

And the "most fiber-rich foods happen to be plants: beans, avocados, berries, whole grains, broccoli, potatoes, nuts and dried fruit," which can also provide protein. Justin Klawans has worked as ...

Experts confirm it’s a solid protein source but advise moderation due to its fat and sodium levels, and suggest pairing it with fiber-rich foods for balance. On TikTok, however, some creators ...

Apr. 24, 2025 — Plant-based seafood alternatives should have similar flavors, textures and nutritional content to the foods they mimic. And recreating the properties of fried calamari rings ...

THIS, the UK startup famous for its plant-based meat analogues, has introduced a new product format that champions whole foods and has more protein than tofu. After years of building its brand around ...

With this in mind, the type of protein we consume matters, as there are lots of protein sources to choose from, each with its own nutritional impact. Lean protein foods are the healthiest pick—so we ...

While we've all heard that consuming protein after a workout helps, a new study wondered if your intake throughout the day matters too. To get the lowdown on the best time to eat protein ...