Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

Yoghurts and spreads with plant chemicals can be effective at lowering cholesterol - but they aren't suitable for everyone, a ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

There is a certain group of people who should never eat a specific type of food to lower their cholesterol levels, as it's ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Ian McNulty shares his list of a dozen classics to get a true taste of the iconic New Orleans festival. How many have you ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

C laims about miracle foods and “natural” remedies come with the territory of practically any chronic illness, endometriosis ...

However, there is no evidence to suggest that eating a certain type of food can lower a person’s blood sugar levels in a diabetes-related emergency. Below are some of the best foods for people ...

Fortunately, choices you make can alter your cholesterol levels ... much depends on the amount you eat. Some experts believe they are the most effective single food for lowering cholesterol.” ...