Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

Yoghurts and spreads with plant chemicals can be effective at lowering cholesterol - but they aren't suitable for everyone, a ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

There is a certain group of people who should never eat a specific type of food to lower their cholesterol levels, as it's ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Ian McNulty shares his list of a dozen classics to get a true taste of the iconic New Orleans festival. How many have you ...

There's many unhealthy fast food burgers to skip if you're trying to watch how much salt you eat, but the top spot goes to ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

C laims about miracle foods and “natural” remedies come with the territory of practically any chronic illness, endometriosis ...