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Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...

Jersey Shore star Vinny Guadagnino said he made over a million dollars stripping for Chippendales.  The reality TV star, 37, ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

With the discovery of the Great Pyramid North Face Corridor earlier this year, it’s no surprise that Ancient Egypt became ...

Proper diet and exercise are just what the doctor ordered when it comes to living a healthier and longer life, for us and our canine friends. “Just like people, the secret to longevity for dogs ...

A new study suggests that a low-calorie Mediterranean diet combined with regular exercise is the best way to lose weight while protecting bones. Osteoporosis and bone fractures can make it harder ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...