Researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics.

Consuming two handfuls of pistachios a day can protect against age-related macular degeneration (AMD), a leading cause of ...

A healthy heart is the foundation of a long and fulfilling life. With cardiovascular diseases becoming one of the leading ...

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

Maintaining healthy blood is important for your overall health, and what you eat plays a big role in keeping your blood in ...

Study finds calorie restriction, intermittent fasting, and ketogenic diets improve cellular energy production and combat ...

Eczema is an umbrella term for a group of conditions that result in skin irritation and inflammation. The most common form of ...

Pawpaw seeds when researched show that they may help protect kidney functions from toxins and, over time, keep the kidneys ...

IF you drink from a plastic water bottle or eat leftovers from Tupperware, you might want to think again. There’s a growing body of evidence to suggest that microplastics – which seep into ...