The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Including heart-friendly foods in your routine is a proactive way to keep arteries clear and blood flowing freely. Cold-water fish like salmon, mackerel, sardines and tuna are packed with omega-3 ...

Clogged arteries don't always scream for attention, but your plate might be whispering clues. Diet plays a huge role in ...

The modern diet high in sugar and salt, from processed foods and beverages, significantly increases heart attack risks.

They are loaded with nitrates and keep your arteries fine and strong. You can add them to salads. Olive oil is a healthy cooking oil that aids circulation. It cuts inflammation and boosts HDL ...

Plant sterols and stanols share a structural resemblance to cholesterol, allowing them to compete for absorption in the ...

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your ...

This isn’t some newfangled eatery with deconstructed classics and microscopic portions; it’s a full-throttle time capsule ...