The Natural Products Expo West in Anaheim, California, celebrated the latest trends in natural and organic products, including food, skin care, and sustainable home products.

Learn about the everyday habits that might be harming your liver without you knowing it, plus expert tips on simple changes ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

Dr Nick Norwitz, a Harvard doctor has warned of the three popular fruits that could be harmful to your health and causing you ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

According to new research, eating about 100 calories-worth – or two cups – of mango every day could help to lower insulin ...

Weight-loss jabs have become so popular that recent figures suggest that over half a million people are taking either ...

Sugar is a source of energy for the body. However, during fasting, excessive sugar consumption should be avoided to prevent ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

This crispy, flaky pastry stuffed with rich, sweet filling is a staple during the festival. Traditionally made with refined ...

Drinking warm coriander, cumin, and fenugreek water on an empty stomach in the morning helps in boosting digestion and metabolism, controlling blood s ...