For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

If you’re looking for a low-carb, high-protein waffle that actually tastes amazing, you’re in the right place! Some call it a ...

For years, food tracking has relied on self-reported journaling methods such as MyFitnessPal and Boohee, which require users ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

Thanks to a partnership with the Food Bank of the Rockies, an Arvada food pantry is able to provide a dignified grocery shopping experience to Coloradans in need.

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

What are the best foods to serve on Super Bowl Sunday? FOX Sports rounded up the list of popular items to munch on during the ...

Wedding reception food — whether it’s waistline-friendly, budget-friendly or served in an unfriendly manner — often rises as ...

Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior.

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...