This natural movement distributes your weight evenly from the heel, across the foot bones (metatarsals), and to your toes. Overpronation occurs when the foot rolls too far inward as your weight ...

which maintains the vertical alignment of foot bones, enhancing stability and correcting your standing posture. This ensures that your alignment remains neutral, optimizing the efficiency of your ...

Development of Osteophytes Osteophytes, also called bone spurs, are protrusions of bone and cartilage. The bony projections are commonly seen in areas of a degenerating joint and can be seen on X-rays ...

British Army Corporal Eddie Rudd parachuted into his wedding and danced with a broken leg. Despite the injury, he plans ...

Rest, pain meds, and ice can help relieve heel pain, along with supportive shoes with insoles. We asked podiatrists for ...

Doctors conducted an abdominal X-ray but detected no abnormalities. A computed tomography (CT) scan of the patient's abdomen showed that his kidneys, spleen, pancreas and gallbladder looked normal ...

Stepping barefoot on a small sliver of glass may only hurt a minute, but don’t minimize a puncture wound. Puncture wounds are different from cuts. A puncture has a small entry h ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...